Privacy Policy

Information We Collect

We collect various types of information to provide and improve our digital detox and work-life balance courses. This includes:

• Personal information you provide when registering for our courses, such as your name, email address, and phone number
• Information about your course preferences, learning progress, and engagement with our platform
• Technical data about your device, browser, and how you interact with our website
• Cookies and similar tracking technologies to enhance your browsing experience
• Communication records if you contact us with questions or feedback

We only collect information that is necessary to deliver our services and support your journey toward better work-life equilibrium and digital wellness.

How We Use Your Information

We use the information we collect for several important purposes related to our mission of promoting sustainable living practices and energy management:

• To deliver, personalize, and improve our digital detox courses and slow living content
• To communicate with you about your course progress, updates, and new offerings
• To understand how you use our platform and optimize user experience
• To ensure the security and integrity of our website and services
• To comply with legal obligations and resolve disputes
• To send you relevant information about boundary-setting practices and focus recovery techniques

We never sell your personal information to third parties. Your data remains confidential and is used exclusively to support your wellness journey.

Your Rights and Choices

You have important rights regarding your personal information. You can request to access, correct, or delete your data at any time. You also have the right to restrict how we use your information and to withdraw consent for marketing communications.

If you wish to exercise any of these rights, please contact us directly. We will respond to your requests within 30 days in compliance with applicable data protection regulations. You can also update your communication preferences or manage your account settings through our platform.

We respect your choices and will never use pressure or manipulation to retain your data. Your control over your information is fundamental to our ethical approach.

Cookies and Tracking Technologies

We use cookies to improve your experience on our website and to understand how you interact with our content. Cookies help us remember your preferences, provide personalized recommendations for our courses, and measure the effectiveness of our digital detox resources.

You can manage your cookie preferences through your browser settings. Disabling certain cookies may affect some features of our website, but essential functionality will remain available. We use both session cookies (temporary) and persistent cookies (longer-lasting) to support your browsing experience.

For detailed information about which cookies we use and how to control them, please refer to our Cookie Policy.

Data Security and Protection

We implement robust security measures to protect your personal information from unauthorized access, disclosure, or modification. Our website uses encryption technologies and secure server protocols to safeguard sensitive data.

While we maintain strong security practices, no method of transmission over the internet is completely secure. We cannot guarantee absolute security, but we continuously work to maintain the highest standards of data protection for your information related to your wellness journey.

Third-Party Services

We may use third-party services to support our operations, such as email providers, analytics platforms, and payment processors. These services are carefully selected and bound by confidentiality agreements. We share only the minimum information necessary for them to perform their functions.

We are not responsible for the privacy practices of third-party services. We recommend reviewing their privacy policies to understand how they handle your information.

Policy Updates

We may update this Privacy Policy periodically to reflect changes in our practices or applicable regulations. We will notify you of significant changes by updating the “Last updated” date and, when necessary, by sending you a notification.

Your continued use of our services following any changes constitutes your acceptance of the updated policy. We encourage you to review this page regularly to stay informed about how we protect your information.